Josephine received her training from Romanaʼs Pilates (True Pilates), created by
Romana Kryzanowska, who trained directly under Joseph Pilates. While at True
Pilates in New York City, she was under the guidance and instruction of the 2nd Generation Teachers: Sari Mejia Santos, Cynthia Shipley, Anthony Rabara, Jerome
Weinberg to name a few.
From there, she learned how to teach the science of Pilates. She avidly believes that the method can safely and effectively progress an individual of any level, regardless of their abilities or any injuries they may have. Her aim is to stay true to the method by giving each person a specifically designed session, made to fit a person’s needs and goals.