CLAY

DAY	TIME	CLASS	INSTRUCTOR	STUDIO


MONDAY	7:00A - 8:00A	Circuit Training	Melissa Delancey	Fitness Area

	8:30A - 9:30A	TRED (TM)	Cheri Fogleman	Cardio Area

	10:00A - 11:00A	Power Sculpt	Leslie Howitt	A

	12:30P - 1:30P	Ashtanga Variations	JD Wolfe	A

	6:00P - 6:30P	CLAY Core	Anthony Mercado	A

	6:30P - 7:30P	Power Sculpt	Anthony Mercado	A

	6:45P - 7:45P	Cycle Endurance	Jamie Norcini	B

	7:30P - 8:30P	Pilates Mat	Ami Ipapo	A



TUESDAY	6:30A - 7:30A	Cycle Endurance	Jami Staplemann	B

	9:00A - 10:00A	Pilates Props	Ami Ipapo	A

	12:00P - 12:30P	CLAY Core	Jamie Norcini	A

	12:30P - 1:30P	TRED (TM)	Jamie Norcini	Cardio Area

	12:30P - 1:30P	Pilates Tower*	Sophie Poletti	Pilates Area

	12:30P - 1:30P	Mind-Body Blend	Narween Otto	A

	6:00P - 6:30P	CLAY Core	Kym Perfetto	A

	6:30P - 7:30P	Hip Hop	Kym Perfetto	A

	6:30P - 7:30P	Circuit Training	Alix Fenhagen	Fitness Area

	7:00P - 8:00P	Intro to Kettlebells	Sebaj Adele	B

	7:30P - 8:45P	Vinyasa Yoga	Sylvie Barthelemy	A



WEDNESDAY	7:00A - 8:00A	Vinyasa Yoga	Kristin McGee	A

	8:30A - 9:30A	TRED (TM)	Jamie Norcini	Cardio Area

	9:30A - 10:30A	willPower & grace (TM)	Christine D'Ercole	A

	12:30P - 1:30P	Ashtanga Variations	JD Wolfe	A

	6:00P - 7:00P	Vinyasa 101	Narween Otto	A

	6:30P - 7:15P	Cycling	Milian Gotovac	B

	7:00P - 8:00P	Pilates Sculpt	Narween Otto	A



THURSDAY	7:00A - 7:45A	Cycling	Rosa Puerto	B

	7:00A - 8:00A	Circuit Training	Melissa Delancey	Fitness Area

	7:00A - 8:00A	Chi Gung	David Dollase	A

	12:30P - 1:30P	BodyWedge Workout	Cheri Fogleman	A

	5:30P - 6:30P	Masala Bhangra Workout®	Sarina Jain	A

	6:30P - 7:30P	Power Sculpt	Gary Baddal	A

	7:00P - 8:00P	Intro to Kettlebells	Sebaj Adele	B

	7:00P - 8:00P	Pilates Reformer*	Noel Macduffie	Pilates Area

	7:30P - 8:30P	Vinyasa 101	Daniel Dale	A



FRIDAY	7:00A - 8:00A	TRED (TM)	Cheri Fogleman	Cardio Area

	8:00A - 9:30A	Vinyasa Yoga	Kristin McGee	A

	10:00A - 11:00A	Cardio Sculpt	Jamie Norcini	A

	11:00A - 11:30A	CLAY Core	Jamie Norcini	A

	12:30P - 1:30P	Pilates Mat	Lisa Jones	A

	6:00P - 7:30P	Restorative Yoga	Narween Otto	A

	6:30P - 7:15A	Cycling	Milian Gotovac	B



SATURDAY	9:00A - 10:00A	Dynamic Yoga Fusion	Marissa Anteby	A

	10:00A - 11:00A	BodyWedge Workout	Cheri Fogleman	A

	10:00A - 11:00A	Cycle Endurance	Jami Staplemann	B

	11:00A - 12:00P	Pilates Tower*	Joanna Meyer	Pilates Area

	11:00A - 11:30A	CLAY Core	Cheri Fogleman	A

	11:30A - 12:15P	Jump Rope	Luis Cornier	B

	11:30A - 1:00P	Vinyasa Yoga	Lisa Landphair	A

	4:00P - 5:00P	Pilates Props	Lisa Jones	A



SUNDAY	10:00A - 11:00A	Pilates Reformer*	Sophie Poletti	Pilates Area

	11:00A - 12:00P	TRED (TM)	Melissa Delancey	A

	11:00A - 11:45A	Cycling	Milian Gotovac	B

	11:00A - 12:00P	Pilates Reformer*	Sophie Poletti	Pilates Area

	11:00A - 12:00P	Cardio Sculpt	Kym Perfetto	A

	12:00P - 1:00P	Core/Flexibility	Melissa Delancey	A

	4:00P - 5:00P	Pilates 101*	Beatriz Montserrat	Pilates Area

	4:30P - 6:00P	Vinyasa II	Johan Montijano	A




Spring Schedule Effective April 7th, 2008 - July 2008 *Semi-private Pilates classes are $40 each; reservations required.