|
|
|
|
|
||||||
 |
|
|
|
|
|
|||||||
  |
INTRODUCING P.I.T. MONTH OF MAY at 12:00AM-12:00AM Precision Integrated Training Complimentary 30 min. Consultation with Gregory Gordon Gregory Gordon holds the distinction of being the only M.A.T. Specialist and Mastery Level RTSM in New York. Identify your body's muscular imbalances and then train with Gregory to recalibrate and support those weak links to achieve a strong, balanced physique. Contact our Fitness Director, Jeannie Neidich, to set up a complimentary consultation with Gregory. NEW CLASS: CHI KUNG THURSDAY MORNINGS at 8:00AM-9:00AM STUDIO A Instructor: David Dollase Based on Chinese Medical Theory, Chi Kung is a basic intro to the world of Energy Arts. Start your morning off the right way with this invigorating routine. *COMPLIMENTARY CLAY'S MEMBERSHIP REWARDS PROGRAM at 12:00AM-12:00AM REWARD YOURSELF Starting today we are pleased to unveil CLAY's Membership Rewards Program (MRP). MRP was created to help make the CLAY lifestyle even more rewarding. Here's how: PROGRAM HIGHLIGHTS Every time you select any service offered at CLAY, 10% or selection will automatically be credited to your annual membership renewal. Simply put, the more services you select, the less you pay for your membership. Your MRP credits never expire, so receiving a complementary annual membership is well within your reach. * Offer includes all purchases at CLAY (excluding membership) from Private Training, Pilates, M.A.T., Overnight Lockers, Caf� and CLAY Spa! * Member Reward credits can be given to friends that would like to join. * Credits never expire and rollover every year, until you are ready to cash them in. The more that you spend in the club & the less you spend on your membership...NO CATCH! Contact CLAY's Membership Team to learn more about this exciting new program! PILATES CAMPS AND INTENSIVES FORMING NOW! MONTH OF MAY at 12:00AM-12:00AM CONDUCTED ON THE PILATES EQUIPMENT Pilates Camps- 2 times a week for 4 weeks Cost: 240 Members 380 Non-Members Classes will consist of a mat-based warm-up and a fitness routine on the Pilates Equipment, providing a balanced, full-body workout. Pilates Intensives- 3 times a week for 3 weeks Cost: 270 Members 375 Non-Members Designed to get the maximum muscle memory in a short amount of time, CLAY Pilates Intensives will give you quicker results and jump start your Pilates practice! Please contact Leslie at Lmcnabb@insideclay.com for more information. THE 6 WEEK SLIM DOWN WITH CLAY NUTRITIONIST CHRISTY MASKERONI, MS RD MONTH OF MAY at 12:00AM-12:00AM Jump-start your warm weather slim down with this 6-week customized nutrition program, including& *Comprehensive Nutrition Consultation *Metabolic Rate Analysis *Weekly Nutrition Intensives You will receive a comprehensive diet, medical, and lifestyle evaluation with weekly intensive sessions to develop skills and strategies to reach your goal. Plus, using cutting edge technology, your body will learn how many calories you burn each day. This information is vital in order for you to reach goals in a timely manner. Speed up the results of your fitness program and rejuvenate your diet for spring! For more information please contact Christy Maskeroni at ctm@insideclay.com or 212.206.9200. NEW CLASS: INTRODUCTION TO KETTLE BELLS STARTING APRIL 8TH at 7:00PM-8:00PM STUDIO B Tuesdays & Thursdays at 7PM Instructor: Sebaj Adele Cost: Complimentary For more information please contact Jeannie Neidich at jneidich@insideclay.com or 212.206.9200. SYLA TRUNK SHOW AT CLAY! FRIDAY, MAY 9TH at 10:00AM-7:00PM FIRESIDE LOUNGE Syla by Sylvie Cachay Private Event CLAY cordially invites you to a private sale of Syla designs by Sylvie Cachay. Sylvie will have her Resort 07/08, as well as, Spring/Summer 2008 Collection for sale at a special discount, exclusive to CLAY Members & Guests. For More information please visit www.syladesigns.com. *COMPLIMENTARY CLAY SPECIAL EVENT - THE PERFECT "FIT" WEDNESDAY, MAY 14TH at 7:30PM-8:30PM STUDIO B Does your current workout routine fit your body and lifestyle? Join CLAY Private Trainer, Gregory Gordon, as he discusses how your body responds to exercise and stress. Learn three simple and highly effective steps everyone can use to transform their current workout to create the Perfect "Fit". *COMPLIMENTARY PILATES AT CLAY MONTH OF MAY at 12:00AM-12:00AM PILATES EQUIPMENT Pilates Duets in May & Help a friend find their abdominals! Did you know your non-member friends can join you for Pilates Duets? A Pilates Duet is a private lesson for two on the Pilates Equipment. In the month of May every member who books a Duet with a non-member friend will receive a complimentary Group Reformer class! Pilates 101 With Summer around the corner, there's no time like the present to get your Pilates started! Pilates 101 focuses on the basic principles of Pilates. While working on the Reformer and Tower, the main pieces of Pilates equipment, you will feel your abs isolated and engaged. No experience is necessary to join this fun semi-private class, and for the month of May we have added classes to help fit a workout into your busy schedule! When: Saturdays 10am-11am Sundays 4pm-5pm Cost: Members - 40 Non Members - 50 Please reserve your space at the front desk. ABIGAIL MICHAELS CONCIERGE AT CLAY MONTH OF MAY at 12:00AM-12:00AM Abigail Michaels Concierge at CLAY 5/8 Gotham Bar & Grill (4) 7:30PM 5/9 Babbo (2) 6:30PM 5/10 Merkato 55 (4) 7PM 5/10 Wakiya (4) 8:45PM 5/11 Brunch (4) 1PM 5/11 Brunch (4) 12:30PM 5/11 Frederick's Downtown (4) 1:30PM 5/16 BLT market (4) 8:30PM 5/16 BLT Steak (4) 9:15PM 5/17 Cookshop (4) 8:45PM 5/17 Dovetail (4) 9:15PM 5/18 Bagatelle (brunch) (4) 12:30PM 5/23 Merkato 55 (4) 7PM 5/23 Quality Meats (4) 8:30PM 5/24 Bagatelle (2) 7PM 5/24 Perilla (4) 9PM 5/25 Jane (brunch) (3) 1:30PM 5/26 Essex (brunch) (4) 12:45PM 5/30 Bar Blanc (4) 8:15PM 5/30 Gotham Bar & Grill (4) 7PM 5/31 Park Ave Spring (2) 8:30PM 5/31 Morimoto (4) 7:45PM Please see the Front Desk or contact Abigail Michaels Concierge at 212.784.2390 For more information or to register, please contact the front desk at 212.206.9200. |
||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
 |
 |
 |
 |
 |
 |
 |
      |
 |
 |
 |
 |
 |
 |
 |
