What is your Metabolic Fingerprint?
A Metabolic Fingerprint, or resting matabolic rate, is the unique number of calories an individual burns each day without exercise or daily activity, and accounts for up to 75% of their total calorie needs. The information acquired through this advanced technology will help you understand what has to be done for you to reach your goals.
In this 45-minute session our Nutritionist will:
- Assess your Resting Metabolic Needs utilizing The Body Gem, a cutting edge device.
- Calculate your Total Caloric needs by assessing sleep and daily activity level
- Discuss how your caloric results should be broken down for you to reach your goals.
Fee: Members: 125. Non-Members 140.
For more information or to set up an appointment, contact our Nutritionist, Christy Maskeroni, MS RD at 212 206 9200 or ctm@insideclay.com